Tired of struggling to lower your blood sugar, lower your blood pressure or lose weight?

Ready to do something about it?

Lose weight, have fun, connect with other people and improve your health forever in the free Challenge...

"lose up to 10 lbs in 21 days without being hungry."


During the 21-day challenge…

You will get a step-by-step action plan for losing your next 10 lbs in weight even if you've struggled with losing weight all your life in the past.

Prep Day 1:  preparing yourself to lose weight. ( Recipes Process)

Prep Day 2: Preparing your environment for weight loss

Challenge Day 1: Detox your body  without feeling icky 

Challenge Day 2: Replenish your body- your stomach your mood

Challenge Day 3: Rest -Learn the importance of rest in weight loss

Challenge Day 4: Re-Balance- learn about Dysbiosis

Challenge Day 5: Exercise- 15 minute exercise program

Challenge Day 6: How to eat for energy 

Challenge Day 7: Maintain 

****Plus More


 "Oh what a feeling"- Rebecca Smith

"Oh what a feeling"- Rebecca Smith


Click the button below to register for the 21-day challenge

"Lose 10 pounds in 21-days without starving yourself" challenge.

The Challenge begins  Monday June 1st